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Journal

In-depth articles on orthopaedic health, surgical technique, and patient education — written by Dr. Hargovind Singh.


1 Apr 2026

Why Early Diagnosis Matters in Orthopaedic Conditions

Delaying diagnosis of orthopaedic conditions can lead to accelerated joint damage and reduced treatment options. Find out why acting early makes a real difference.

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Why You Should Always Get a Second Opinion Before Orthopaedic Surgery
20 Feb 20264 min

Why You Should Always Get a Second Opinion Before Orthopaedic Surgery

Getting a second opinion before elective orthopaedic surgery is not an insult to your surgeon — it is a sign of an informed patient making one of the most important healthcare decisions of their life.

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Frozen Shoulder: Why It Happens and How to Get Your Movement Back
15 Feb 20265 min

Frozen Shoulder: Why It Happens and How to Get Your Movement Back

Frozen shoulder is one of the most misunderstood and undertreated conditions in orthopaedics. It is not simply a stiff shoulder — it is a distinct inflammatory condition that responds well to targeted treatment.

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Living Well With Knee Arthritis: A Practical Guide
10 Feb 20267 min

Living Well With Knee Arthritis: A Practical Guide

Knee arthritis is not a life sentence. With the right combination of exercise, weight management, and targeted treatment, most patients significantly reduce pain and maintain an active life for years.

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Sports Injuries in Young Athletes: When to Push Through and When to Stop
20 Jan 20266 min

Sports Injuries in Young Athletes: When to Push Through and When to Stop

Distinguishing a minor sports injury from one requiring medical attention is one of the most important skills a parent, coach, or athlete can have. Getting it wrong — in either direction — has real consequences.

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Robotic Knee Replacement in Jaipur: Precision Surgery at Bombay Hospital
10 Jan 20265 min

Robotic Knee Replacement in Jaipur: Precision Surgery at Bombay Hospital

Robotic-assisted knee replacement represents the most significant advance in joint surgery in a generation — delivering implant placement accurate to within 0.5mm and outcomes that traditional surgery simply cannot match.

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Modern Hip Replacement: What Has Changed and What to Expect
20 Dec 20257 min

Modern Hip Replacement: What Has Changed and What to Expect

Hip replacement surgery has transformed dramatically in the past decade. Minimally invasive techniques, computer navigation, and fast-track recovery protocols mean most patients are walking within hours and home within days.

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ACL Injury: Do You Really Need Surgery?
15 Dec 20255 min

ACL Injury: Do You Really Need Surgery?

Not every ACL tear requires reconstruction surgery — but making the wrong decision can have lifelong consequences for your knee. Dr. Hargovind Singh explains how to decide.

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